University of Southern California

Healthy Trojans - Wellness at USC

Wellness at USC; Photo copyright Jony Weiss, 2008

Keeping a Balance Between Home, Work and School

Physical Wellness

Workplace Policies & Resources

Work / Family Balance

Spirituality & Community

 

This site is designed to provide our Trojan family of faculty, staff and students with helpful information on the policies, programs and resources related to physical wellness, emotional and social well-being, spirituality, community service and more.

We hope you take advantage of the many wonderful resources available to you. We look forward to working together to create a community where we can all thrive - emotionally, physically and intellectually. Be well.

It’s Tomato Time


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Article by Patrice Barber, R.D.
University Park Health Center

Body Sculpt Workout

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Article by Adrienne Capirchio
Instructor
USC Recreational Sports

Upcoming Events

Lifestyle Redesign Weight Management Program

Weekly: Tue 09/01/2009 - 12/15/2009; 5:30 PM - 6:30 PM

Weight Watchers at Work

Weekly: Thu 09/03/2009 - 01/07/2010; 12:00 PM - 1:00 PM

Turkey Trot 5K Fun Run

Tuesday 11/24/2009: 12:00 PM

Swim Stroke Clinics

Dates: 10/01/2009, 10/27/2009, 11/17/2009, 12/01/2009: 12:00 PM - 1:00 PM

Stress Management Fair

Wednesday 12/02/2009: 11:00 AM - 3:00 PM

Wellness in the Libraries

Search for Wellness info with the USC Libraries with this invaluable guide. (PDF)

Around Campus

Popular Topics

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