Center for Work and Family Life

The Center for Work and Family Life provides individual counseling for faculty and staff on issues that may be directly or indirectly related to weight management.

Contact: 213 821-0800

Weight Watchers at Work

The Center for Work and Family Life has brought Weight Watchers here to USC, so it’s easy for you to attend weekly meetings during your lunch hour.

With coaching and the insights and support of others, you can reach your weight-loss goals. Enjoy the support of other USC employees while you learn how to make wise food choices and still enjoy what you eat.

When: Thursdays, Ongoing
Time: 12:00 pm - 1:00 pm
Where: School of Law, Room 2
Dept: Center for Work and Family Life
Contact: Andrea Cruickshank 213 821-2837

USC Lifestyle Redesign® Weight Management Program

Take advantage of the USC Lifestyle Redesign® Weight Management Program!

New groups are starting in January, and as always, individual sessions are available by appointment starting anytime.

Themes of private and group sessions include:

• Healthy eating and the latest information on sugar, fat, fiber, protein, etc.
  
• Work-life balance and creating healthy habits in daily routines
  
• Increased energy and improved overall health
  
• Psychosocial and emotional issues related to food and eating habits
  
• Stress management and much more

Highly qualified licensed Occupational Therapists from USC’s OT Faculty Practice work with you to create an individualized program for your weight management goals.

Also, an off-campus site can be arranged if eight or more individuals would like to form a group at another location.

Cost:
USC Network and other PPO plans are currently accepted, deductibles and co-pays will apply. With USC Network, the program can be FREE. For private pay, cash discount is offered and flexible payment plans are provided.

For information on times and locations and/or to register go to their website or call 323-442-3340 today!